Why Am I Like This?

Can Humans Change Their Sleep Cycle?

Episode 6 | 8m 3s  | Video has closed captioning.

Have you ever wondered why some people are early birds, and others are night owls? Are you the type who always falls asleep at 8 pm no matter what, or do you stay awake until 2 am finishing work? It really gets you thinking-Why DO we have sleep.

Aired: 12/08/22

Rating: NR


Problems Playing Video? | Closed Captioning